{"id":23053,"date":"2015-05-15T00:08:29","date_gmt":"2015-05-14T22:08:29","guid":{"rendered":"http:\/\/www.meditarabcn.org\/ca\/cursos\/zaragoza\/curso-aprender-a-meditar\/"},"modified":"2016-03-02T12:45:52","modified_gmt":"2016-03-02T10:45:52","slug":"curso-aprender-a-meditar","status":"publish","type":"page","link":"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/","title":{"rendered":"Taller para aprender a meditar"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;&#8221; anchor=&#8221;detalles&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;80px&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">SOBRE LOS\u00a0TALLERES<\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;30px&#8221;]<div class=\"hr-thin style-line accent-border-color\" style=\"width: 10%;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;70px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;&#8221; anchor=&#8221;retiro&#8221; margin_top=&#8221;10&#8243; margin_bottom=&#8221;10&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; animation=&#8221;fadeInDown&#8221; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h4><span class=\"paint-accent-color\">Instrucciones para aprender a meditar<\/span><\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<strong>Los talleres especiales son una gu\u00eda pr\u00e1ctica para aprender a meditar paso a paso y de manera correcta.\u00a0<\/strong><\/p>\n<p>En estos talleres aprenderemos meditaciones que enriquecen nuestras vidas ayud\u00e1ndonos a desarrollar cualidades especiales como claridad mental, amabilidad, paciencia y sabidur\u00eda. Nos ayudan a tratar de manera positiva cualquier situaci\u00f3n en la que nos encontremos y a convertirnos gradualmente en una fuente de inspiraci\u00f3n y alegr\u00eda para los dem\u00e1s.<\/p>\n<q class=\"text-big shortcode-pullquote wf-cell align-right wf-1\"><div>MEDITACIONES ESENCIALES PARA SER FELIZ<\/div>\n<div>19 marzo. La libertad empieza en tu mente<br \/>\n2 abril. Curso especial con guen Rabjor: Adiestra tu mente. Transforma tu vida&#8221;. Soluciones espirituales para tiempos dif\u00edciles<br \/>\n9 abril. &#8220;\u00bfPor qu\u00e9 tengo tanto apego&#8221;<br \/>\n7 mayo. \u00bfC\u00f3mo mejorar mi concentraci\u00f3n?<br \/>\n14 mayo. \u00bfQu\u00e9 es el tantra?<\/div>\n<\/q>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Cuando nuestra mente est\u00e1 libre de la agitaci\u00f3n de las distracciones, permanece serena y tranquila, y al disfrutar as\u00ed de paz interior y felicidad pura, nuestro deseo de buscar objetos externos de placer se debilita de manera natural y nos sentimos satisfechos con facilidad.<br \/>\nEl concepto mindfulness procede de la meditaci\u00f3n y la sabidur\u00eda budista y se refiere a la capacidad de mantener actitudes y pensamientos que producen paz. Los beneficios de este factor mental son muchos: nos ayuda a controlar nuestra mente, evitar los pensamientos que no queremos tener y cultivar pensamientos positivos que nos hagan cada vez m\u00e1s felices.<\/p>\n<p>Encontrar un objeto de meditaci\u00f3n, un objeto virtuoso en el que concentrarnos, que produce paz interior, es fundamental para el adiestramiento en mindfulness y la meditaci\u00f3n. Despu\u00e9s hemos de conseguir que la mente descanse en \u00e9l sin distracciones y el resultado es paz interior y una clase especial de felicidad que no se puede obtener de los placeres comunes. Puede ser una tarea dif\u00edcil al principio, pero con una gu\u00eda cualificada y perseverancia aprenderemos a controlar nuestra mente con precisi\u00f3n y disfrutaremos paz y felicidad duraderas.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;&#8221; anchor=&#8221;programa&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;80px&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">PROGRAMA<\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;30px&#8221;]<div class=\"hr-thin style-line accent-border-color\" style=\"width: 10%;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;&#8221; margin_top=&#8221;10&#8243; margin_bottom=&#8221;10&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; animation=&#8221;fadeInDown&#8221; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221;][vc_column width=&#8221;1\/1&#8243;]<div class=\"jstime timeline_preloader\" style=\"opacity:0;width:35px;margin:auto;margin-top:30px;\"><img decoding=\"async\" style=\"box-shadow:none;\" alt=\"timeline_pre_loader\" src=\"https:\/\/www.meditarabcn.org\/wp-content\/plugins\/Ultimate_VC_Addons\/modules\/..\/assets\/img\/timeline_pre-loader.gif\" \/><\/div><div class=\"smile-icon-timeline-wrap jstime   tl-animation-shadow\"  data-time_sep_bg_color=\"#006d78\"  data-time_sep_color=\"#006d78\" style=\"opacity:0; \"><div class=\"timeline-line \" style=\"border-right-color:;\"><span><\/span><\/div><div class=\"timeline-wrapper\"><\/div>\n\t\t\t\t<div id=\"timeline-seperator-6027\" class=\"timeline-separator-text \" data-sep-col=\"\" data-sep-bg-col=\"\"><span class=\"sep-text ult-responsive\"  data-ultimate-target='#timeline-seperator-6027 .sep-text'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"border-width:1px;border-radius:5px;\">S\u00c1BADO <\/span><\/div><div class=\"timeline-wrapper \"><div class=\"timeline-block \"><div class=\"timeline-dot\"><\/div><div class=\"ult-timeline-arrow\"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon \" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div id=\"timeline-item-3168\" class=\"timeline-header\" style=\"\"><h3 class=\"ult-timeline-title ult-responsive\"  data-ultimate-target='#timeline-item-3168 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"\"}'  style=\"color:#006d78;\">Meditaci\u00f3n y ense\u00f1anzas<\/h3><div class=\"ult-responsive timeline-item-spt\"  data-ultimate-target='#timeline-item-3168 .timeline-item-spt'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\"><\/p>\n<p>10:00h &#8211; 11:30h<\/p>\n<p><\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-block \"><div class=\"timeline-dot\"><\/div><div class=\"ult-timeline-arrow\"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon \" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div id=\"timeline-item-7549\" class=\"timeline-header\" style=\"\"><h3 class=\"ult-timeline-title ult-responsive\"  data-ultimate-target='#timeline-item-7549 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"\"}'  style=\"color:#006d78;\">Meditaci\u00f3n y ense\u00f1anzas<\/h3><div class=\"ult-responsive timeline-item-spt\"  data-ultimate-target='#timeline-item-7549 .timeline-item-spt'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\"><\/p>\n<p>12:00h &#8211; 13:30h<\/p>\n<p><\/div><\/div> <!-- header --><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;&#8221; anchor=&#8221;maestros&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;80px&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">MAESTROS<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"hr-thin style-line accent-border-color\" style=\"width: 10%;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;70px&#8221;][\/vc_column][\/vc_row][vc_row margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; parallax_speed=&#8221;0.1&#8243; full_width=&#8221;&#8221; enable_parallax=&#8221;&#8221; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221;][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;18396&#8243; alignment=&#8221;center&#8221; border_color=&#8221;grey&#8221; img_link_target=&#8221;_self&#8221; img_size=&#8221;250&#215;250&#8243; css=&#8221;.vc_custom_1440586597746{margin-top: 10px !important;}&#8221; img_link_large=&#8221;&#8221; image_hovers=&#8221;true&#8221;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243;][vc_column_text]<\/p>\n<h4>Kelsang Pagchen<\/h4>\n<p>Monje budista y maestro de meditaci\u00f3n kadampa. Kelsang Pagchen ha estudiado y practicado el budismo kadampa desde hace m\u00e1s de 15 a\u00f1os y ha\u00a0colaborado con Centros de la Nueva Tradici\u00f3n Kadampa de Espa\u00f1a, Inglaterra y otros pa\u00edses.<\/p>\n<p>En 2012 complet\u00f3 con \u00e9xito el primer Programa especial de formaci\u00f3n de maestros en Inglaterra con la Directora espiritual general Guen-la Dekyong y fue designado maestro residente del Centro Avalokiteshvara de Huelva. Recientemente ha colaborado para el establecimiento de un nuevo Centro en Valladolid y se ha trasladado a Barcelona para ayudar al establecimiento de un nuevo Centro en Zaragoza.<br \/>\nPagchen es un maestro con amplia experiencia, que explica las ense\u00f1anzas de Buda de una forma pr\u00e1ctica y clara y es un ejemplo inspirador de un practicante kadampa moderno.[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243;][vc_column_text]<\/p>\n<h4>Ense\u00f1anzas:<\/h4>\n<p><ul class=\"standard-arrow\"><li><p>Instrucciones para meditar<\/p>\n<\/li><li><p>M\u00e9todos para cultivar paz interior<\/p>\n<\/li><li><p>C\u00f3mo mejorar la concentraci\u00f3n<\/p>\n<\/li><\/ul>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row][vc_row margin_top=&#8221;50&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; parallax_speed=&#8221;0.1&#8243; anchor=&#8221;beneficios&#8221; bg_type=&#8221;bg_color&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;full&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221; bg_color_value=&#8221;#f6f6f6&#8243; full_width=&#8221;&#8221; enable_parallax=&#8221;&#8221; video_opts=&#8221;&#8221; disable_on_mobile_img_parallax=&#8221;off&#8221; multi_color_overlay=&#8221;&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;80px&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">BENEFICIOS DE LA MEDITACI\u00d3N<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"hr-thin style-line accent-border-color\" style=\"width: 10%;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/1&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-7977\" class=\"aio-icon-box square_box-icon\" style=\"border-color:#e2e2e2;border-style:solid;border-width:1px;background-color:#ffffff;\"  ><div class=\"aio-icon-square_box\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#006d78;font-size:37px;display:inline-block;\">\n\t<i class=\"Defaults-pagelines\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-7977 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:28px;\"}'  style=\"color:#424242;\">Paz interior<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-7977 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"color:#777777;\">Nos relajamos, pacificamos la mente y disfrutamos de paz interior.<br \/>\n<div class=\"gap\" style=\"line-height: 10px; height: 10px;\"><\/div><\/div> <!-- description --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column][vc_column width=&#8221;1\/1&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-9778\" class=\"aio-icon-box square_box-icon\" style=\"border-color:#e2e2e2;border-style:solid;border-width:1px;background-color:#ffffff;\"  ><div class=\"aio-icon-square_box\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#006d78;font-size:37px;display:inline-block;\">\n\t<i class=\"Defaults-thumbs-o-up\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-9778 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:28px;\"}'  style=\"color:#424242;\">Actitud positiva en la vida<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-9778 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"color:#777777;\">Sabremos manejar las situaciones dif\u00edciles.<br \/>\nTransformaremos las dificultades.<div class=\"gap\" style=\"line-height: 10px; height: 10px;\"><\/div><\/div> <!-- description --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column][vc_column width=&#8221;1\/1&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-8170\" class=\"aio-icon-box square_box-icon\" style=\"border-color:#e2e2e2;border-style:solid;border-width:1px;background-color:#ffffff;\"  ><div class=\"aio-icon-square_box\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#006d78;font-size:37px;display:inline-block;\">\n\t<i class=\"Defaults-heart\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-8170 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:28px;\"}'  style=\"color:#424242;\">Buen coraz\u00f3n<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-8170 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"color:#777777;\"><\/p>\n<p>Tus relaciones mejorar\u00e1n y te sentir\u00e1s\u00a0m\u00e1s cerca de los dem\u00e1s.<div class=\"gap\" style=\"line-height: 10px; height: 10px;\"><\/div>\n<p><\/div> <!-- description --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column][\/vc_row][vc_row margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;50&#8243; parallax_speed=&#8221;0.1&#8243; anchor=&#8221;benefits&#8221; bg_type=&#8221;bg_color&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;full&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221; bg_color_value=&#8221;#f6f6f6&#8243;][vc_column width=&#8221;1\/1&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-4675\" class=\"aio-icon-box square_box-icon\" style=\"border-color:#e2e2e2;border-style:solid;border-width:1px;background-color:#ffffff;\"  ><div class=\"aio-icon-square_box\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#006d78;font-size:37px;display:inline-block;\">\n\t<i class=\"Defaults-bullseye\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-4675 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:28px;\"}'  style=\"color:#424242;\">Concentraci\u00f3n<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-4675 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"color:#777777;\"><\/p>\n<p>Tu\u00a0mente se volver\u00e1 l\u00facida y clara. Mejorar\u00e1 tu salud f\u00edsica y mental. <div class=\"gap\" style=\"line-height: 10px; height: 10px;\"><\/div>\n<p><\/div> <!-- description --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column][vc_column width=&#8221;1\/1&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-4780\" class=\"aio-icon-box square_box-icon\" style=\"border-color:#e2e2e2;border-style:solid;border-width:1px;background-color:#ffffff;\"  ><div class=\"aio-icon-square_box\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#006d78;font-size:37px;display:inline-block;\">\n\t<i class=\"Defaults-lightbulb-o\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-4780 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:28px;\"}'  style=\"color:#424242;\">Sabidur\u00eda<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-4780 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"color:#777777;\"><\/p>\n<p>Aprender\u00e1s a identificar, reducir y eliminar las actitudes que te\u00a0perjudican.<div class=\"gap\" style=\"line-height: 10px; height: 10px;\"><\/div>\n<p><\/div> <!-- description --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column][vc_column width=&#8221;1\/1&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-1549\" class=\"aio-icon-box square_box-icon\" style=\"border-color:#e2e2e2;border-style:solid;border-width:1px;background-color:#ffffff;\"  ><div class=\"aio-icon-square_box\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#006d78;font-size:37px;display:inline-block;\">\n\t<i class=\"Defaults-smile-o\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-1549 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:28px;\"}'  style=\"color:#424242;\">Felicidad pura<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-1549 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"color:#777777;\"><\/p>\n<p>Se cumplir\u00e1n tus deseos, y ser\u00e1s una fente de inspiraci\u00f3n para los dem\u00e1s.<div class=\"gap\" style=\"line-height: 10px; height: 10px;\"><\/div>\n<p><\/div> <!-- description --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;65px&#8221;][\/vc_column][\/vc_row][vc_row margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;40&#8243; parallax_speed=&#8221;0.1&#8243; anchor=&#8221;referencias&#8221; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221; full_width=&#8221;&#8221; enable_parallax=&#8221;&#8221; video_opts=&#8221;&#8221; disable_on_mobile_img_parallax=&#8221;off&#8221; multi_color_overlay=&#8221;&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;80px&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">REFERENCIAS<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"hr-thin style-line accent-border-color\" style=\"width: 10%;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;60px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-c4cb3e740ef5d9ffea1692fe88abaf98.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-c4cb3e740ef5d9ffea1692fe88abaf98.enable-bg-rollover .rollover-video i {\n  background: ;\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-c4cb3e740ef5d9ffea1692fe88abaf98 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-c4cb3e740ef5d9ffea1692fe88abaf98 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  -webkit-box-shadow: none;\n  box-shadow: none;\n}\n<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-c4cb3e740ef5d9ffea1692fe88abaf98 alignleft  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:800px;\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap\" style=\"\"><div class=\"layzr-bg rollover-video\" style=\"\"><img decoding=\"async\" class=\"lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 800 0&#039;%2F%3E\" width=\"800\" dt-data-location=\"http:\/\/www.meditarabcn.org\/wp-content\/uploads\/2015\/05\/26.jpg\" data-srcset=\"http:\/\/www.meditarabcn.org\/wp-content\/uploads\/2015\/05\/26.jpg 800w\" data-src=\"http:\/\/www.meditarabcn.org\/wp-content\/uploads\/2015\/05\/26.jpg\" \/><a class=\"video-icon dt-pswp-item pswp-video\" href=\"https:\/\/www.youtube.com\/watch?v=Vp7AEECeyb4\" title=\"\" data-dt-img-description=\"\"><\/a><\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;44px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-8e47c289691cfc870dcd74a37ef7c214.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-8e47c289691cfc870dcd74a37ef7c214.enable-bg-rollover .rollover-video i {\n  background: ;\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-8e47c289691cfc870dcd74a37ef7c214 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-8e47c289691cfc870dcd74a37ef7c214 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  -webkit-box-shadow: none;\n  box-shadow: none;\n}\n<\/style>[vc_empty_space height=&#8221;44px&#8221;][\/vc_column][vc_column width=&#8221;1\/1&#8243;][\/vc_column][\/vc_row][vc_row margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; parallax_speed=&#8221;0.1&#8243; anchor=&#8221;precios&#8221; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;full&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221; bg_color_value=&#8221;#f6f6f6&#8243; full_width=&#8221;&#8221; enable_parallax=&#8221;&#8221; video_opts=&#8221;&#8221; disable_on_mobile_img_parallax=&#8221;off&#8221; multi_color_overlay=&#8221;&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;80px&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">PRECIOS<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;]<div class=\"stats-block stats-top  \"><div class=\"aio-icon-top\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#006d78;font-size:20px;display:inline-block;\">\n\t<i class=\"none\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"stats-desc\" id=\"counter-responsv-wrap-8644\"><div id=\"counter_2056037216abaa65658b92\" data-id=\"counter_2056037216abaa65658b92\"  data-ultimate-target='#counter-responsv-wrap-8644 .stats-number'  data-responsive-json-new='{\"font-size\":\"desktop:100px;\",\"line-height\":\"desktop:110px;\"}'  class=\"stats-number ult-responsive\" style=\" color:#006d78; color:#006d78;\" data-speed=\"3\" data-counter-value=\"15\" data-separator=\",\" data-decimal=\".\">0<\/div><div class=\"counter_suffix mycust ult-responsive\"  data-ultimate-target='#counter-responsv-wrap-8644 .mycust'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\" color:\">\u20ac<\/div><div id=\"counter_2056037216abaa65658b92\"  data-ultimate-target='#counter-responsv-wrap-8644 .stats-text'  data-responsive-json-new='{\"font-size\":\"desktop:100px;\",\"line-height\":\"desktop:110px;\"}'  class=\"stats-text ult-responsive\" style=\"font-size:px; color:#006d78; \"><\/div><\/div><\/div>[vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Precio por persona para el curso completo. Gratis para titulares de tarjetas kadampa. Inscripci\u00f3n previa necesaria.<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;35px&#8221;]<div class=\"hr-thin style-line accent-border-color\" style=\"width: 10%;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;70px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<br \/>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h3>Precios* detallados:<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;]<div class=\"standard-arrow\"><ul>\n<li>Con inscripci\u00f3n previa \u00a0 <strong>15\u20ac<\/strong><\/li>\n<li>El mismo d\u00eda del curso \u00a0 <strong>20\u20ac<\/strong><\/li>\n<li>Gratis para los titulares de tarjetas kadampa<\/li>\n<\/ul>\n<\/div>[vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<\/p>\n<p>* Todos los beneficios se destinan al desarrollo del Proyecto Internacional de Templos.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<br \/>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;&#8221; anchor=&#8221;contact&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;image&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;17068&#8243; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;full&#8221; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243; seperator_svg_height=&#8221;60&#8243; seperator_shape_background=&#8221;#ffffff&#8221; seperator_shape_border=&#8221;none&#8221; seperator_shape_border_width=&#8221;1&#8243; icon_type=&#8221;no_icon&#8221; icon_size=&#8221;32&#8243; icon_style=&#8221;none&#8221; icon_color_border=&#8221;#333333&#8243; icon_border_size=&#8221;1&#8243; icon_border_radius=&#8221;500&#8243; icon_border_spacing=&#8221;50&#8243; img_width=&#8221;48&#8243; ult_hide_row_large_screen=&#8221;off&#8221; ult_hide_row_desktop=&#8221;off&#8221; ult_hide_row_tablet=&#8221;off&#8221; ult_hide_row_tablet_small=&#8221;off&#8221; ult_hide_row_mobile=&#8221;off&#8221; ult_hide_row_mobile_large=&#8221;off&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<\/p>\n<h3><span style=\"color: #ffffff;\">Inscr\u00edbete enviando este formulario<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][vc_column_text]<\/p>\n<h2><span style=\"color: #ffffff;\">Lugar<\/span><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text]<\/p>\n<h4><span style=\"color: #ffffff;\">Centro de meditaci\u00f3n kadampa<\/span><\/h4>\n<h5><span style=\"color: #ffffff;\">Calle C\u00e1novas 13, Zaragoza<\/span><\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"dt-fancy-separator title-left h4-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title bg-on\" style=\"color: #006d78;background-color: #ffffff;\"><span class=\"separator-holder separator-left\" style=\"border-color: #ffffff;\"><\/span>640 752 197<span class=\"separator-holder separator-right\" style=\"border-color: #ffffff;\"><\/span><\/div><\/div>[vc_empty_space height=&#8221;15px&#8221;]<div class=\"dt-fancy-separator title-left h4-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title bg-on\" style=\"color: #ffffff;background-color: #006d78;\"><span class=\"separator-holder separator-left\" style=\"border-color: #006d78;\"><\/span>meditarenzaragoza@gmail.com<span class=\"separator-holder separator-right\" style=\"border-color: #006d78;\"><\/span><\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;20px&#8221;]<p class=\"wpcf7-contact-form-not-found\"><strong>Error:<\/strong> No s&#039;ha trobat el formulari de contacte.<\/p>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;&#8221; anchor=&#8221;detalles&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243;&hellip;<\/p>\n","protected":false},"author":1001009,"featured_media":0,"parent":20100,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-microsite.php","meta":{"footnotes":""},"class_list":["post-23053","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taller para aprender a meditar - Meditacio budista a Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller para aprender a meditar - Meditacio budista a Barcelona\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;&#8221; anchor=&#8221;detalles&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243;&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/\" \/>\n<meta property=\"og:site_name\" content=\"Meditacio budista a Barcelona\" \/>\n<meta property=\"article:modified_time\" content=\"2016-03-02T10:45:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"25 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/zaragoza\\\/curso-aprender-a-meditar\\\/\",\"url\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/zaragoza\\\/curso-aprender-a-meditar\\\/\",\"name\":\"Taller para aprender a meditar - Meditacio budista a Barcelona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/#website\"},\"datePublished\":\"2015-05-14T22:08:29+00:00\",\"dateModified\":\"2016-03-02T10:45:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/zaragoza\\\/curso-aprender-a-meditar\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/zaragoza\\\/curso-aprender-a-meditar\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/zaragoza\\\/curso-aprender-a-meditar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cursos\",\"item\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/cursos\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zaragoza\",\"item\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/cursos\\\/zaragoza\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Taller para aprender a meditar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/\",\"name\":\"Meditacio budista a Barcelona\",\"description\":\"Meditaci\u00f3 budista kadampa a Barcelona. Classes, cursos i retirs de relaxaci\u00f3, basats en la presentaci\u00f3 especial del budisme modern, dissenyada per Gueshe Kelsang. Els ensenyaments s\u00f3n f\u00e0cils d'entendre i aplicar en la vida quotidiana, tant per a principiants com para meditadors avan\u00e7ats.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/#organization\",\"name\":\"Centro de meditaci\u00f3n Kadampa Barcelona\",\"url\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":false,\"contentUrl\":false,\"width\":103,\"height\":100,\"caption\":\"Centro de meditaci\u00f3n Kadampa Barcelona\"},\"image\":{\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taller para aprender a meditar - Meditacio budista a Barcelona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/","og_locale":"ca_ES","og_type":"article","og_title":"Taller para aprender a meditar - Meditacio budista a Barcelona","og_description":"[vc_row full_width=&#8221;&#8221; anchor=&#8221;detalles&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243; padding_left=&#8221;0&#8243; padding_right=&#8221;0&#8243; bg_position=&#8221;top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_cover=&#8221;false&#8221; bg_attachment=&#8221;false&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; enable_parallax=&#8221;&#8221; parallax_speed=&#8221;0.1&#8243; bg_type=&#8221;no_bg&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_repeat=&#8221;repeat&#8221; bg_image_size=&#8221;cover&#8221; bg_img_attach=&#8221;scroll&#8221; parallax_sense=&#8221;30&#8243; animation_direction=&#8221;left-animation&#8221; animation_repeat=&#8221;repeat&#8221; video_opts=&#8221;&#8221; viewport_vdo=&#8221;off&#8221; enable_controls=&#8221;off&#8221; bg_override=&#8221;0&#8243; disable_on_mobile_img_parallax=&#8221;off&#8221; parallax_content_sense=&#8221;30&#8243; fadeout_start_effect=&#8221;30&#8243; overlay_pattern_opacity=&#8221;80&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; multi_color_overlay=&#8221;&#8221; multi_color_overlay_opacity=&#8221;60&#8243; seperator_type=&#8221;none_seperator&#8221; seperator_position=&#8221;top_seperator&#8221; seperator_shape_size=&#8221;40&#8243;&hellip;","og_url":"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/","og_site_name":"Meditacio budista a Barcelona","article_modified_time":"2016-03-02T10:45:52+00:00","twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"25 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/","url":"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/","name":"Taller para aprender a meditar - Meditacio budista a Barcelona","isPartOf":{"@id":"https:\/\/www.meditarabcn.org\/ca\/#website"},"datePublished":"2015-05-14T22:08:29+00:00","dateModified":"2016-03-02T10:45:52+00:00","breadcrumb":{"@id":"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.meditarabcn.org\/ca\/zaragoza\/curso-aprender-a-meditar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.meditarabcn.org\/ca\/"},{"@type":"ListItem","position":2,"name":"Cursos","item":"https:\/\/www.meditarabcn.org\/ca\/cursos\/"},{"@type":"ListItem","position":3,"name":"Zaragoza","item":"https:\/\/www.meditarabcn.org\/ca\/cursos\/zaragoza\/"},{"@type":"ListItem","position":4,"name":"Taller para aprender a meditar"}]},{"@type":"WebSite","@id":"https:\/\/www.meditarabcn.org\/ca\/#website","url":"https:\/\/www.meditarabcn.org\/ca\/","name":"Meditacio budista a Barcelona","description":"Meditaci\u00f3 budista kadampa a Barcelona. Classes, cursos i retirs de relaxaci\u00f3, basats en la presentaci\u00f3 especial del budisme modern, dissenyada per Gueshe Kelsang. Els ensenyaments s\u00f3n f\u00e0cils d'entendre i aplicar en la vida quotidiana, tant per a principiants com para meditadors avan\u00e7ats.","publisher":{"@id":"https:\/\/www.meditarabcn.org\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.meditarabcn.org\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.meditarabcn.org\/ca\/#organization","name":"Centro de meditaci\u00f3n Kadampa Barcelona","url":"https:\/\/www.meditarabcn.org\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.meditarabcn.org\/ca\/#\/schema\/logo\/image\/","url":false,"contentUrl":false,"width":103,"height":100,"caption":"Centro de meditaci\u00f3n Kadampa Barcelona"},"image":{"@id":"https:\/\/www.meditarabcn.org\/ca\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.meditarabcn.org\/ca\/wp-json\/wp\/v2\/pages\/23053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meditarabcn.org\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.meditarabcn.org\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.meditarabcn.org\/ca\/wp-json\/wp\/v2\/users\/1001009"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditarabcn.org\/ca\/wp-json\/wp\/v2\/comments?post=23053"}],"version-history":[{"count":0,"href":"https:\/\/www.meditarabcn.org\/ca\/wp-json\/wp\/v2\/pages\/23053\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.meditarabcn.org\/ca\/wp-json\/wp\/v2\/pages\/20100"}],"wp:attachment":[{"href":"https:\/\/www.meditarabcn.org\/ca\/wp-json\/wp\/v2\/media?parent=23053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}