{"id":23049,"date":"2015-05-15T14:01:17","date_gmt":"2015-05-15T12:01:17","guid":{"rendered":"http:\/\/www.meditarabcn.org\/ca\/cursos\/girona\/curso-aprender-a-meditar\/"},"modified":"2016-02-24T18:49:17","modified_gmt":"2016-02-24T16:49:17","slug":"aprendre-a-meditar","status":"publish","type":"page","link":"https:\/\/www.meditarabcn.org\/ca\/cursos\/girona\/aprendre-a-meditar\/","title":{"rendered":"Taller per aprendre a meditar"},"content":{"rendered":"

[vc_row full_width=”” anchor=”detalles” margin_top=”0″ margin_bottom=”0″ padding_left=”0″ padding_right=”0″ bg_position=”top” bg_repeat=”no-repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”0″ enable_parallax=”” parallax_speed=”0.1″ bg_type=”no_bg” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” video_opts=”” viewport_vdo=”off” enable_controls=”off” bg_override=”0″ disable_on_mobile_img_parallax=”off” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay=”” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off”][vc_column width=”1\/1″][vc_empty_space height=”80px”][vc_column_text]<\/p>\n

SOBRE EL TALLER<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][vc_empty_space height=”30px”]

<\/div>[vc_empty_space height=”70px”][\/vc_column][\/vc_row][vc_row full_width=”” anchor=”retiro” margin_top=”10″ margin_bottom=”10″ padding_left=”0″ padding_right=”0″ animation=”fadeInDown” bg_position=”top” bg_repeat=”no-repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”0″ enable_parallax=”” parallax_speed=”0.1″ bg_type=”no_bg” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” video_opts=”” viewport_vdo=”off” enable_controls=”off” bg_override=”0″ disable_on_mobile_img_parallax=”off” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay=”” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off”][vc_column width=”1\/2″][vc_column_text]<\/p>\n

Instruccions per aprendre a meditar<\/span><\/h4>\n

[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text]Els tallers especials s\u00f3n una guia pr\u00e0ctica per aprendre a meditar pas a pas i de manera correcta.\u00a0<\/strong><\/p>\n

En aquests tallers aprendrem meditacions que enriqueixen les nostres vides ajudant-nos a desenvolupar qualitats especials com claredat mental, amabilitat, paci\u00e8ncia i saviesa. Ens ajuden a tractar de manera positiva qualsevol situaci\u00f3 en qu\u00e8 ens trobem i a convertir-nos gradualment en una font d’inspiraci\u00f3 i alegria per als altres.<\/p>\n

MEDITACIONS ESSENCIALS PER A SER FELI\u00c7<\/div>\n
20 mar\u00e7: Qu\u00e8 \u00e9s el samsara i el nirvana?
\n10 abril: Com millorar la concentraci\u00f3
\n8 maig: Estimar sense por
\n12 juny: La vida \u00e9s somni
\n10 juliol: Instruccions per comen\u00e7ar a meditar<\/div>\n<\/q>[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text]L’objectiu principal de la meditaci\u00f3 \u00e9s familiaritzar-se amb actituds que ens omplen de pau interior i entusiasme, que ens embelleixen amb bones qualitats i ens converteixen en millors persones.<\/p>\n

Quan la nostra ment est\u00e0 lliure de l’agitaci\u00f3 de les distraccions, roman serena i tranquil\u00b7la, i al gaudir aix\u00ed de pau interior i felicitat pura, el nostre desig de buscar objectes externs de plaer es debilita de manera natural i ens sentim satisfets amb facilitat.
\nEl concepte mindfulness procedeix de la meditaci\u00f3 i la saviesa budista i es refereix a la capacitat de mantenir actituds i pensaments que produeixen pau. Els beneficis d’aquest factor mental s\u00f3n molts: ens ajuda a controlar la nostra ment, evitar els pensaments que no volem tenir i cultivar pensaments positius que ens facin cada vegada m\u00e9s feli\u00e7os.<\/p>\n

Trobar un objecte de meditaci\u00f3, un objecte virtu\u00f3s en el qual concentrar-nos, que produeix pau interior, \u00e9s fonamental per a l’ensinistrament en mindfulness i la meditaci\u00f3. Despr\u00e9s hem d’aconseguir que la ment descansi en ell sense distraccions i el resultat \u00e9s pau interior i una classe especial de felicitat que no es pot obtenir dels plaers comuns. Pot ser una tasca dif\u00edcil al principi, per\u00f2 amb una guia qualificada i perseveran\u00e7a aprendrem a controlar la nostra ment amb precisi\u00f3 i gaudirem de pau i felicitat duradores.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”” anchor=”programa” margin_top=”0″ margin_bottom=”0″ padding_left=”0″ padding_right=”0″ bg_position=”top” bg_repeat=”no-repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”0″ enable_parallax=”” parallax_speed=”0.1″ bg_type=”no_bg” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” video_opts=”” viewport_vdo=”off” enable_controls=”off” bg_override=”0″ disable_on_mobile_img_parallax=”off” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay=”” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off”][vc_column width=”1\/1″][vc_empty_space height=”80px”][vc_column_text]<\/p>\n

PROGRAMA<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][vc_empty_space height=”30px”]

<\/div>[vc_empty_space height=”30px”][\/vc_column][\/vc_row][vc_row full_width=”” margin_top=”10″ margin_bottom=”10″ padding_left=”0″ padding_right=”0″ animation=”fadeInDown” bg_position=”top” bg_repeat=”no-repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”0″ enable_parallax=”” parallax_speed=”0.1″ bg_type=”no_bg” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” video_opts=”” viewport_vdo=”off” enable_controls=”off” bg_override=”0″ disable_on_mobile_img_parallax=”off” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay=”” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);”][vc_column width=”1\/1″]
\"timeline_pre_loader\"<\/div>
<\/span><\/div>
<\/div>\n\t\t\t\t
DIUMENGE<\/span><\/div>
<\/div>
<\/s><\/l><\/div>
<\/div> <\/div>
\n\t\t\t\t\t\t\t

Meditaci\u00f3 i ensenyances<\/h3>
<\/p>\n

10:00h – 11:30h<\/p>\n

<\/div><\/div> <\/div><\/div>

<\/div>
<\/s><\/l><\/div>
<\/div> <\/div>
\n\t\t\t\t\t\t\t

Meditaci\u00f3 i ensenyances<\/h3>
<\/p>\n

12:00h – 13:30h<\/p>\n

<\/div><\/div> <\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=”” anchor=”maestros” margin_top=”0″ margin_bottom=”0″ padding_left=”0″ padding_right=”0″ bg_position=”top” bg_repeat=”no-repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”0″ enable_parallax=”” parallax_speed=”0.1″ bg_type=”no_bg” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” video_opts=”” viewport_vdo=”off” enable_controls=”off” bg_override=”0″ disable_on_mobile_img_parallax=”off” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay=”” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off”][vc_column width=”1\/1″][vc_empty_space height=”80px”][vc_column_text]<\/p>\n

MESTRES<\/h2>\n

[\/vc_column_text][vc_empty_space height=”30px”]

<\/div>[vc_empty_space height=”70px”][\/vc_column][\/vc_row][vc_row margin_top=”0″ margin_bottom=”0″ padding_left=”0″ padding_right=”0″ bg_position=”top” bg_repeat=”no-repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”0″ parallax_speed=”0.1″ full_width=”” enable_parallax=”” bg_type=”no_bg” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” video_opts=”” viewport_vdo=”off” enable_controls=”off” bg_override=”0″ disable_on_mobile_img_parallax=”off” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay=”” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off”][vc_column width=”1\/6″][vc_single_image image=”18269″ alignment=”center” border_color=”grey” img_link_target=”_self” img_size=”250×250″ css=”.vc_custom_1453635195891{margin-top: 10px !important;}” img_link_large=”” image_hovers=”true”][vc_empty_space height=”40px”][\/vc_column][vc_column width=”5\/12″][vc_column_text]<\/p>\n

Xavi Cort\u00e9s<\/h4>\n

Xavi Cort\u00e9s \u00e9s mestre de meditaci\u00f3 kadampa. Gaudeix compartint el Dharma, els ensenyaments de Buda, i en particular els m\u00e8todes cient\u00edfics de la meditaci\u00f3 kadampa perqu\u00e8 aprecia, per pr\u00f2pia experi\u00e8ncia, el seu gran valor i profunditat.<\/p>\n

“Un dia vaig comprendre que adquirir la capacitat de protegir-me del patiment era exactament el que necessitava.”
\n“Gradualment han anat desapareixent les ments descontrolades i he recuperat la il\u00b7lusi\u00f3 per aprendre i millorar. Ara valoro m\u00e9s la meva vida i el seu potencial. “[\/vc_column_text][vc_empty_space height=”40px”][\/vc_column][vc_column width=”5\/12″][vc_column_text]<\/p>\n

<\/h4>\n

Ensenyances:<\/h4>\n

  • Meditaci\u00f3 en la respiraci\u00f3<\/p>\n<\/li>

  • M\u00e8todes per cultivar pau interior<\/p>\n<\/li>

  • Com millorar la concentraci\u00f3<\/p>\n<\/li><\/ul>[\/vc_column_text][vc_empty_space height=”40px”][\/vc_column][\/vc_row][vc_row margin_top=”50″ margin_bottom=”0″ padding_left=”0″ padding_right=”0″ bg_position=”top” bg_repeat=”repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”0″ parallax_speed=”0.1″ anchor=”beneficios” bg_type=”bg_color” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” viewport_vdo=”off” enable_controls=”off” bg_override=”full” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off” bg_color_value=”#f6f6f6″ full_width=”” enable_parallax=”” video_opts=”” disable_on_mobile_img_parallax=”off” multi_color_overlay=””][vc_column width=”1\/1″][vc_empty_space height=”80px”][vc_column_text]<\/p>\n

    BENEFICIS DE LA MEDITACI\u00d3<\/h2>\n

    [\/vc_column_text][vc_empty_space height=”30px”]

    <\/div>[vc_empty_space height=”50px”][\/vc_column][vc_column width=”1\/1″ offset=”vc_col-lg-4 vc_col-md-4 vc_col-xs-12″]
    \n
    \n\t<\/i>\n<\/div><\/div><\/div><\/div>

    Pau interior<\/h3><\/div>
    Ens relaxem, pacifiquem la ment i gaudim de pau interior.
    \n
    <\/div><\/div> <\/div> <\/div> [\/vc_column][vc_column width=”1\/1″ offset=”vc_col-lg-4 vc_col-md-4 vc_col-xs-12″]
    \n
    \n\t<\/i>\n<\/div><\/div><\/div><\/div>

    Actitud positiva en la vida<\/h3><\/div>
    <\/p>\n

    Sabrem gestionar les situacions dif\u00edcils.

    <\/div>\n

    <\/div> <\/div> <\/div> [\/vc_column][vc_column width=”1\/1″ offset=”vc_col-lg-4 vc_col-md-4 vc_col-xs-12″]

    \n
    \n\t<\/i>\n<\/div><\/div><\/div><\/div>

    Bon cor<\/h3><\/div>
    <\/p>\n

    Les teves relacions milloraran i et sentir\u00e0s m\u00e9s a prop dels altres.

    <\/div>\n

    <\/div> <\/div> <\/div> [\/vc_column][\/vc_row][vc_row margin_top=”0″ margin_bottom=”0″ padding_left=”0″ padding_right=”0″ bg_position=”top” bg_repeat=”repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”50″ parallax_speed=”0.1″ anchor=”benefits” bg_type=”bg_color” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” viewport_vdo=”off” enable_controls=”off” bg_override=”full” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off” bg_color_value=”#f6f6f6″][vc_column width=”1\/1″ offset=”vc_col-lg-4 vc_col-md-4 vc_col-xs-12″]

    \n
    \n\t<\/i>\n<\/div><\/div><\/div><\/div>

    Concentraci\u00f3<\/h3><\/div>
    <\/p>\n

    La teva ment es tornar\u00e0 l\u00facida i clara. Millorar\u00e0 la teva salut f\u00edsica i mental.

    <\/div>\n

    <\/div> <\/div> <\/div> [\/vc_column][vc_column width=”1\/1″ offset=”vc_col-lg-4 vc_col-md-4 vc_col-xs-12″]

    \n
    \n\t<\/i>\n<\/div><\/div><\/div><\/div>

    Saviesa<\/h3><\/div>
    <\/p>\n

    Aprendr\u00e0s a identificar, reduir i eliminar les actituds que et perjudiquen.

    <\/div>\n

    <\/div> <\/div> <\/div> [\/vc_column][vc_column width=”1\/1″ offset=”vc_col-lg-4 vc_col-md-4 vc_col-xs-12″]

    \n
    \n\t<\/i>\n<\/div><\/div><\/div><\/div>

    Felicitat pura<\/h3><\/div>
    <\/p>\n

    Es compliran els teus desitjos, i ser\u00e0s una font d’inspiraci\u00f3 per als altres.

    <\/div>\n

    <\/div> <\/div> <\/div> [\/vc_column][vc_column width=”1\/1″][vc_empty_space height=”65px”][\/vc_column][\/vc_row][vc_row margin_top=”0″ margin_bottom=”0″ padding_left=”0″ padding_right=”0″ bg_position=”top” bg_repeat=”no-repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”40″ parallax_speed=”0.1″ anchor=”referencias” bg_type=”no_bg” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” viewport_vdo=”off” enable_controls=”off” bg_override=”0″ parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off” full_width=”” enable_parallax=”” video_opts=”” disable_on_mobile_img_parallax=”off” multi_color_overlay=””][vc_column width=”1\/1″][vc_empty_space height=”80px”][vc_column_text]<\/p>\n

    REFER\u00c8NCIES<\/h2>\n

    [\/vc_column_text][vc_empty_space height=”30px”]

    <\/div>[vc_empty_space height=”60px”][\/vc_column][vc_column width=”1\/2″]