{"id":20098,"date":"2015-09-12T19:51:04","date_gmt":"2015-09-12T17:51:04","guid":{"rendered":"http:\/\/www.meditarabcn.org\/?page_id=20098"},"modified":"2015-09-12T19:51:04","modified_gmt":"2015-09-12T17:51:04","slug":"girona","status":"publish","type":"page","link":"https:\/\/www.meditarabcn.org\/ca\/cursos\/girona\/","title":{"rendered":"Girona"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1411479636520{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #ededed !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_column_text]<a href=\"http:\/\/www.meditarabcn.org\/cursos\/girona\/curso-aprender-a-meditar\/\" target=\"_blank\"><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-66d648b01e3b3dc874db01c9ec9cdd4f.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-66d648b01e3b3dc874db01c9ec9cdd4f.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-66d648b01e3b3dc874db01c9ec9cdd4f .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-66d648b01e3b3dc874db01c9ec9cdd4f .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n<\/style><\/a><\/p>\n<p style=\"line-height: 100%; font-size: 160%; text-align: left; color: #006d78;\">Instrucciones para aprender a meditar<\/p>\n<p style=\"line-height: 100%; font-size: 120%; text-align: left; color: #006d78;\">Domingo\u00a020 de septiembre<\/p>\n<p>\u00bfPor casualidad te has hecho el prop\u00f3sito de aprender a meditar, de meditar m\u00e1s y mejor, de ser m\u00e1s constante, de mejorar tu concentraci\u00f3n, de incluir la paz interior en tu vida diaria? Si es as\u00ed, genial, has tomado una muy buena determinaci\u00f3n: empezar por ti y cambiar de dentro hacia afuera. <a href=\"http:\/\/www.meditarabcn.org\/cursos\/girona\/curso-aprender-a-meditar\/\" class=\"btn-shortcode dt-btn-s dt-btn default-btn-color default-btn-hover-color default-btn-bg-color default-btn-bg-hover-color\" target=\"_blank\" id=\"dt-btn-1\" rel=\"noopener\"><span>+ info<\/span><\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1411479636520{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #ededed !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1411479636520{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #ededed !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_column_text] Instrucciones para aprender a meditar Domingo\u00a020 de septiembre \u00bfPor casualidad te has hecho el prop\u00f3sito de aprender a meditar, de meditar m\u00e1s y mejor, de ser m\u00e1s constante, de mejorar tu concentraci\u00f3n, de incluir la paz interior en tu vida&hellip;<\/p>\n","protected":false},"author":1001009,"featured_media":0,"parent":20036,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20098","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Girona - Meditacio budista a Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meditarabcn.org\/ca\/cursos\/girona\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Girona - Meditacio budista a Barcelona\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1411479636520{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #ededed !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_column_text] Instrucciones para aprender a meditar Domingo\u00a020 de septiembre \u00bfPor casualidad te has hecho el prop\u00f3sito de aprender a meditar, de meditar m\u00e1s y mejor, de ser m\u00e1s constante, de mejorar tu concentraci\u00f3n, de incluir la paz interior en tu vida&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.meditarabcn.org\/ca\/cursos\/girona\/\" \/>\n<meta property=\"og:site_name\" content=\"Meditacio budista a Barcelona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/cursos\\\/girona\\\/\",\"url\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/cursos\\\/girona\\\/\",\"name\":\"Girona - Meditacio budista a Barcelona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/#website\"},\"datePublished\":\"2015-09-12T17:51:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/cursos\\\/girona\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/cursos\\\/girona\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/cursos\\\/girona\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cursos\",\"item\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/cursos\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Girona\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/www.meditarabcn.org\\\/ca\\\/\",\"name\":\"Meditacio budista a Barcelona\",\"description\":\"Meditaci\u00f3 budista kadampa a Barcelona. 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