{"id":20034,"date":"2015-09-12T17:18:09","date_gmt":"2015-09-12T15:18:09","guid":{"rendered":"http:\/\/www.meditarabcn.org\/?page_id=20034"},"modified":"2015-09-12T17:18:09","modified_gmt":"2015-09-12T15:18:09","slug":"recessos","status":"publish","type":"page","link":"https:\/\/www.meditarabcn.org\/ca\/recessos\/","title":{"rendered":"Recessos"},"content":{"rendered":"

[vc_row full_width=”true” margin_top=”-45″ margin_bottom=”0″ padding_left=”0″ padding_right=”0″ bg_position=”top” bg_repeat=”no-repeat” bg_cover=”false” bg_attachment=”false” padding_top=”0″ padding_bottom=”0″ enable_parallax=”” parallax_speed=”0.1″ bg_type=”no_bg” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” video_opts=”” viewport_vdo=”off” enable_controls=”off” bg_override=”0″ disable_on_mobile_img_parallax=”off” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ overlay_pattern_attachment=”fixed” multi_color_overlay=”” multi_color_overlay_opacity=”60″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off”][vc_column width=”1\/4″]

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RECESSOS URB\u00c0NS<\/span><\/p>\n

C\/ Girona 102, Barcelona<\/p>\n

Los retiros urbanos est\u00e1n dise\u00f1ados para adquirir una experiencia en la pr\u00e1ctica de la meditaci\u00f3n que nos aporte confianza a la hora de meditar en casa.<\/p>\n

+ info<\/span><\/a>
\n

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<\/div>\n

RETIROS APRENDER A MEDITAR<\/span><\/p>\n

Mas\u00eda Ca l’Esteve 129b,\u00a0Montserrat<\/p>\n

Ideal para aprender a meditar y mejorar la concentraci\u00f3n. En un entorno tranquilo y apacible, una oportunidad para desconectar de la vida cotidiana y volver a casa renovado.<\/p>\n

+ info<\/span><\/a>
\n

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<\/div>\n

RETIROS\u00a0ESPECIALIZADOS<\/span><\/p>\n

Mas\u00eda Ca l’Esteve 129b,\u00a0Montserrat<\/p>\n

En un entorno tranquilo y apacible, una oportunidad especial para profundizar y conseguir realizaciones estables, mejorando nuestra compasi\u00f3n y sabidur\u00eda.<\/p>\n

+ info<\/span><\/a>
\n

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<\/div>\n

RETIROS PERSONALES<\/span><\/p>\n

Mas\u00eda Ca l’Esteve 129b,\u00a0Montserrat<\/p>\n

Desconecta por unos d\u00edas de tu ajetreada vida cotidiana y responsabilidades, en un entorno bonito, apacible e inspirador. Disponemos de diferentes formatos de retiros.<\/p>\n

+ info<\/span><\/a>
\n

<\/div>[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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\n\t<\/i>\n<\/div><\/div><\/div><\/div>
Cuando hacemos retiro dejamos a un lado todo tipo de actividades que nos distraen y acentuamos una determinada pr\u00e1ctica espiritual. Hay tres tipos de retiro: f\u00edsico, verbal y mental.<\/p>\n

Efectuamos un retiro f\u00edsico cuando con una motivaci\u00f3n pura nos recogemos en soledad y abandonamos las actividades orientadas hacia el exterior o que carecen de sentido; realizamos un retiro verbal cuando con una motivaci\u00f3n espiritual nos refrenamos de conversaciones vanas y mantenemos silencio durante un tiempo determinado; y hacemos un retiro mental cuando evitamos las distracciones y las perturbaciones mentales m\u00e1s fuertes, como el apego, el odio, los celos y el aferramiento propio. Ven. Gueshe Kelsang Gyatso<\/strong><\/div> <\/div> <\/div> <\/div> [\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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